Make living your life with absolute integrity and kindness your first priority.

Make living your life with absolute integrity and kindness your first priority.

It seems that we have it backward in our society. We tend to look up to people who are under a great deal of stress, who can handle loads of stress, and those who are under a great deal of pressure.

Stress is nothing more than a socially acceptable form of mental illness.

The trick is to be grateful when your mood is high and graceful when it is low.

Ask yourself this question, will this matter a year from now?

Wholeness or health is our natural state. The nature of healing involves removing obstructions to this natural state and bringing individuals into alignment with themselves and their world. Free of these obstructions, an individual's innate intelligence and self-regulating capabilties will guide him toward a state of well being.