While there are many things you can do to help a loved one in need, there are some things that must be done by the Lord.

Fill your life with service to others. As you lose your life in the service of Father in Heaven’s children, Satan’s temptations lose power in your life. Because your Father in Heaven loves you profoundly, the Atonement of Jesus Christ makes that strength possible. Isn’t it wonderful? Many of you have felt the burden of poor choices, and each of you can feel the elevating power of the Lord’s forgiveness, mercy, and strength.

If you, through poor judgment, were to cover your shoes with mud, would you leave them that way? Of course not. You would cleanse and restore them. Would you then gather the residue of mud and place it in an envelope to show others the mistake that you made? No. Neither should you continue to relive forgiven sin. Every time such thoughts come into your mind, turn your heart in gratitude to the Savior, who gave His life that we, through faith in Him and obedience to His teachings, can overcome transgression and conquer its depressing influence in our lives.

There are powerful emotions that bring two people together in wonderful harmony in a marriage. Satan knows this, and would tempt you to try these emotions outside of marriage. Do not stir emotions meant to be used only in marriage.

Strong moral character results from consistent correct choices in the trials and testing of life. Your faith can guide you to those correct choices.

I am convinced that there is no simple formula or technique that would immediately allow you to master the ability to be guided by the voice of the Spirit. Our Father expects you to learn how to obtain that divine help by exercising faith in Him and His Holy Son, Jesus Christ. Were you to receive inspired guidance just for the asking, you would become weak and ever more dependent on them. They know that essential personal growth will come as you struggle to learn how to be led by the Spirit.

To memorize a scripture is to forge a new friendship.