A knowledge of truth is of little value unless lived in full measure.

It is through the repeated process of feeling impressions, recording them, and obeying them that one learns to depend on the direction of the Spirit more than on communication through the other five senses.

Through the Atonement of Jesus Christ, each of us can become clean and the burden of our rebellion will be lifted. Remember, repentance is not punishment. It is the hope-filled path to a more glorious future.

Every time you make the right choice in the face of potential criticism you build strength that makes choosing the right easier the next time. When you make it clear that you will not vary from your standards, you will be led to individuals like yourself and the criticism from others will become less intense.

If you are ensnarled in pornography, make a total commitment to overcome it now. Find a quiet place; pray urgently for help and support. Be patient and obedient. Don't give up.

Freedom requires no effort to enjoy but requires heroic efforts to preserve.

When you face adversity . . . don't' ask: Why does this have to happen to me? Why do I have to suffer this, now? What have I done to cause this? Rather ask: What am I to do? What am I to learn from this experience? What am I to change? Whom am I to help? How can I remember my many blessings in times of trial?