Prayer is a supernal gift of our Father in Heaven to every soul. Think of it: the absolute Supreme Being, the most all-knowing, all-seeing, all-powerful personage, encourages you and me, as insignificant as we are, to converse with Him as our Father. Our supplication can be brief or can occupy all the time needed. It can be an extended expression of love and gratitude or an urgent plea for help. He has created numberless cosmos and populated them with worlds, yet you and I can talk with Him personally, and He will ever answer.

Don't look for a life virtually free from discomfort, pain, pressure, challenge, or grief, for those are the tools a loving Father uses to stimulate our personal growth and understanding.

When you trust in the Lord, when you are willing to let your heart and your mind be centered in His will, when you ask to be led by the Spirit to do His will, you are assured of the greatest happiness along the way and the most fulfilling attainment from this mortal experience. If you question everything you are asked to do, or dig in your heels at every unpleasant challenge, you make it harder for the Lord to bless you.

You don't need to compromise your standards to be accepted by good friends. The more obedient you arethe more the Lord can help you overcome temptation. You can also help others because they will feel your strength. Let them know about your standards by consistently living themNo one intends to make serious mistakes. They come when you compromise your standards to be more accepted by others. You be the strong one. You be the leader. Choose good friends and resist peer pressure together.

The keys Elijah restored to Joseph Smith permit our hearts to be bound and each of us linked to those of our ancestors who are waiting for our help. Through our efforts in holy temples here on earth using the authority delegated by the Savior, our progenitors receive the saving ordinances that allow them to enjoy eternal happiness.

Your agency, the right to make choices, is not given so that you can get what you want. This divine gift is provided so that you will choose what your Father in Heaven wants for you. That way He can lead you to become all that He intends you to be.

Faith in the Atonement of Jesus Christ will provide strength and capacity needed for a successful life.