Sadness, disappointment, and severe challenge are events in life, not life itself.

But the natural man receiveth not the things of the Spirit of God: for they are foolishness unto him: neither can he know them, because they are spiritually discerned.

Yielding to emotions such as anger or hurt or defensiveness will drive away the Holy Ghost.

A tranquil conscience invites freedom from anguish, sorrow, guilt, shame, and self-condemnation. It provides a foundation for happiness. It is a condition of immense worth.

Make covenants and receive ordinances for yourself. Then steadily and consistently work to provide ordinances in the temple for your own ancestors.

Worthy character is best forged from a life of consistent, correct choices centered in the teachings of the Master.

Our Father expects you to learn how to obtain that divine help by exercising faith in Him and His Holy Son, Jesus Christ.