The Prayer of Examine produces within us the priceless grace of self-knowledge. I wish I could adequately explain to you how great a grace this truly is. Unfortunately, contemporary men and women simply do not value self-knowledge in the same way that all preceding generations have. For us technocratic knowledge reigns supreme. Even when we pursue self-knowledge, we all too often reduce it to a hedonistic search for personal peace and prosperity. How poor we are! Even the pagan philosophers were wiser than this generation. They knew that an unexamined life was not worth living.
Richard J. FosterWithout the cross the Discipline of Confession would be merely therapeutic. But it is so much more. It involves an objective [a better word would have been "metaphysical"] change in our relationship with God and a subjective change in us. It is a means of healing and transforming the inner spirit.
Richard J. FosterSilence is one of the deepest Disciplines of the Spirit, simply because it puts the stopper on all self-justificat ion
Richard J. Foster