Go another step. Try to live one entire day without words at all. Do it not as a law, but as an experiment. Note your feelings of helplessness and excessive dependence upon words to communicate. Try to find new ways to relate to tohers that are not dependent upon words. Enjoy, savor the day. Learn from it.

In the context of Quaker worship, it is perfectly appropriate for any person in the congregation to speak a timely word from the Lord.

We have real difficulty here because everyone thinks of changing the world, but where, oh where, are those who think of changing themselves? People may genuinely want to be good, but seldom are they prepared to do what it takes to produce the inward life of goodness that can form the soul. Personal formation into the likeness of Christ is arduous and lifelong.

Spiritual direction is an interpersonal relationship in which we learn how to grow, live, and love in the spiritual life.

We over-eat, over-buy, and over-built, spewing out our toxic wastes upon the earth and into the air.

In the chapter on study we considered the importance of observing ourselves to see how often our speech is a frantic attempt to explain and justify our actions. Having seen this in ourselves, let's experiment with doing deeds without any words of explanation whatever. We note our sense of fear that people will misunderstand why we have done what we have done. We seek to allow God to be our justifier.

If worship does not change us it has not been worship.