The fruit of solitude is increased sensitivity and compassion for others. There comes a new freedom to be with people. There is new attentiveness to their needs, new responsiveness to their hurts. Thomas Merton observes, 'It is in deep solitude that I find the gentleness with which I can truly love my brothers. The more solitary I am the more affection I have for them.... Solitude and silence teach me to love my brothers for what they are, not for what they say.

Thinking is the hardest work we can do, and among the most important

If we think we will have joy only by praying and singing psalms, we will be disillusioned. But if we fill our lives with simple good things and constantly thank God for them, we will be joyful, that is, full of joy.

In the chapter on study we considered the importance of observing ourselves to see how often our speech is a frantic attempt to explain and justify our actions. Having seen this in ourselves, let's experiment with doing deeds without any words of explanation whatever. We note our sense of fear that people will misunderstand why we have done what we have done. We seek to allow God to be our justifier.

The Prayer of Examine produces within us the priceless grace of self-knowledge. I wish I could adequately explain to you how great a grace this truly is. Unfortunately, contemporary men and women simply do not value self-knowledge in the same way that all preceding generations have. For us technocratic knowledge reigns supreme. Even when we pursue self-knowledge, we all too often reduce it to a hedonistic search for personal peace and prosperity. How poor we are! Even the pagan philosophers were wiser than this generation. They knew that an unexamined life was not worth living.

Silence is one of the deepest Disciplines of the Spirit, simply because it puts the stopper on all self-justificat ion

Whenever the Christian idea of meditation is taken seriously, there are those who assume it is synonymous with the concept of meditation centered in Eastern religions. In reality, the two ideas stand worlds apart. Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite different.