In terms of the ego, most religions teach in some way that all of us must die before we die, and then we will not be afraid of dying. Suffering of some sort seems to be the only thing strong enough to destabilize our arrogance and our ignorance. I would define suffering very simply as whenever you are not in control.
Richard RohrBecause I am a part of the Big Picture, I do matter and substantially so. Because I am only a part, however, I am rightly situated off to stage rightโand happily so. What freedom there is in such truth! We are inherently important and included, yet not burdened with manufacturing or sustaining that private importance. Our dignity is given by God, and we are freed from ourselves!
Richard RohrEgoic consciousness is the one we all normally operate with, until we are told there is something else! Every culture teaches egoic consciousness in different ways. At that level it is all about me, my preferences, my choices, my needs, my desires and me and my group as the central reference point.
Richard RohrThe simplest spiritual discipline is some degree of solitude and silence. But it's the hardest, because none of us want to be with someone we don't love. Besides that, we invariably feel bored with ourselves, and all of our loneliness comes to the surface.We won't have the courage to go into that terrifying place without Love to protect us and lead us, without the light and love of God overriding our own self-doubt. Such silence is the most spacious and empowering technique in the world, yet it's not a technique at all. It's precisely the refusal of all technique.
Richard Rohr