People who think they can just do a non-stop flight to mystical, non-dual thinking, to get it out without going through the process, are usually not right. That's airy-fairy thinking. They have to wait until they are hurt themselves, or they are cheated, or lied to or betrayed, and they will see that their non-dual thinking is not tested, or truly a gift of the spirit. It's simply fuzzy thinking.

The simplest spiritual discipline is some degree of solitude and silence. But it's the hardest, because none of us want to be with someone we don't love. Besides that, we invariably feel bored with ourselves, and all of our loneliness comes to the surface.We won't have the courage to go into that terrifying place without Love to protect us and lead us, without the light and love of God overriding our own self-doubt. Such silence is the most spacious and empowering technique in the world, yet it's not a technique at all. It's precisely the refusal of all technique.

Prayer is looking out from a different set of eyes, which are not comparing, competing, judging, labeling or analyzing, but receiving the moment in its present wholeness and unwholeness. That is what is meant by contemplation.

Creation is a process that is still happening and we’re in on it! We are a part of this endless creativity of God.

What I wish I had said in the book [Falling Upward] is that part of the attraction of conservative religions, such as Mormonism, Mennonite, Amish, groups we would consider very traditional, is that they actually do the first half of life very well. They are often very happy people.

Our culture is almost entirely prepared to not just help you create your false self, but to get very identified with it and attached to it. So, without some form of God experience, which teaches you who you are apart from that - we would say in the religious world, who you are "in" God, in the mind and heart of God - there's almost no way to get out of it.

If we do not transform our pain, we will most assuredly transmit it.