We all remain who we are. But on the way to healing or liberation we have to do what the Romans called agere contra: we have to act against the grain of our natural compulsions. This requires clear decisions. Because it does not happen by itself, it is in a way "unnatural" or "supernatural" . . . (we) simply have to cut loose now and then, and in the process . . . make mistakes.

Pain that is not transformed is transmitted.

The simplest spiritual discipline is some degree of solitude and silence. But it's the hardest, because none of us want to be with someone we don't love. Besides that, we invariably feel bored with ourselves, and all of our loneliness comes to the surface.We won't have the courage to go into that terrifying place without Love to protect us and lead us, without the light and love of God overriding our own self-doubt. Such silence is the most spacious and empowering technique in the world, yet it's not a technique at all. It's precisely the refusal of all technique.

Your false self is always that which is passing away. Your true self doesn't go up or down, it's constant - it's a rock. Once you learn how to live there, what others say about you, your failures or successes - these don't send you on a roller coaster ride down or up. It's really the only way to peace. There's no other way to be peaceful except in the true self.

The spiritual world is hidden and perfectly revealed in the physical world.

G.K. Chesterton, who was part of a Catholic conservatism that was kind and loving, not reactionary or hateful, said "We're all in the same boat in a stormy sea and we owe each other a terrible loyalty." I think that's profoundly true, yet it's difficult to have civil dialogue right now with other Christians, so how can we possibly talk to "all the nations"?

The recurring theme of all religions is a sympathy, empathy, connection, capacity between the human and the divine - that we were made for union with one another. They might express this through different rituals, doctrines, dogmas, or beliefs, but at the higher levels they're talking about the same goal. And the goal is always union with the divine.