If we ever do end up acting just like rats or Pavlov's dogs, it will be largely because behaviorism has conditioned us to do so.

If anything characterizes the cultural life of the seventies in America, it is an insistence on preventing failures of communication.

Psychobabble is... a set of repetitive verbal formalities that kills off the very spontaneity, candor, and understanding it pretends to promote. It's an idiom that reduces psychological insight to a collection of standardized observations, that provides a frozen lexicon to deal with an infinite variety of problems.

It's apparent that we can't proceed any further without a name for this institutionalized garrulousness, this psychological patter, this need to catalogue the ego's condition. Let's call it psychobabble, this spirit which now tyrannizes conversation in the seventies.

The first, sickness (vyadhi), is a physical obstacle, but the other eight can be considered mental. These include languor (styana), doubt (samshaya), heedlessness (pramada), sloth (alasya), dissipation (avirati), false vision (bhranti-darshana), nonattainment of yogic states (alabdha-bhumikatva), and instability in these states (anavasthitatva).

The more the development of late capitalism renders obsolete or at least suspect the real possibilities of self, self-fulfillment and actualization, the more they are emphasized as if they could spring to life through an act of will alone.

Some students are in a hurry to begin "real" pranayama. They go right to the later stages without first laying a quality foundation, and their practice often suffers. First find out what is. This is also part of the answer to the question Who am I?