Worry is focused thinking on something negative. Meditation is doing the same thing only focusing on God's word instead of your problem.
Rick WarrenWhile it is wise to learn from experience, it is wiser to learn from the experiences of others.
Rick WarrenTo make the best use of your life, you must never forget two truths: First, compared with eternity, life is extremely brief. Second, earth is only a temporary residence. You won't be here long, so don't get too attached.
Rick Warren