I want to really start focusing on what I want to accomplish and what it is I want to achieve, but not micromanaging this or that and focusing on the little things.

Well, I am now convinced there is no kind of fear or anxiety anyone has to live with.

Nine in the box... that's a football term.

I don't think people change. I think they definitely mature. But I think the essence of what I am today is the same as when I was five years old. It's just maturity. I've become a healthier, fuller expression of that essence.

I want to thank all my fans, teammates, coaches and supporters for the strength they've given me to overcome so much.

I look very foolish. To a lot of people I look foolish in what I'm doing and I understand that. The only thing that matters is how I feel and if I let how they feel affect me it'll change how I feel.

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.