One thing I've learned about life is that if you really let go, it's just a joy ride.

I think I have a tendency to look at things subjectively rather than objectively when I reflect on my experience.

I think sometimes when it comes to sports, and especially relationships between players and coaches, that people lose track, lose a sense of reality.

The more I pay attention to what's going on inside, the more I realize that how I feel, and how I react to what I feel, really creates my reality. And the more in touch I can be, the better chance I have to control what's happening in my life.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

I had a lot of friends in high school and in college, and we had a good time.

I've let a lot of things go, and obviously football is one of them. I think the hardest thing to let go is your self-image. That's what I'm working on now.