One thing I've learned about life is that if you really let go, it's just a joy ride.

Now that I have conquered social anxiety disorder, I find pleasure in fans approaching me.

I feel no need and have no desire to give any attention to other people's opinion of me.

And any time you feed your ego, it's a one-way street. ... There were so many things I had to deal with that erased the positives I got from playing the game that it wasn't worth it. It's like eating a Big Mac and drinking a Diet Coke.

I'm closer to being happy. I'm doing things that make me happy. In football I loved to practice and I loved to play, but I hated to be in meetings, hated to talk to the media, hated to have cameras in my face, hated to sign autographs. I hated to do all those things.

At the core, we're all spiritual beings.

I think Ricky Williams had his time in the limelight. And I think it was good for what it was worth, and that was that.