The more I pay attention to what's going on inside, the more I realize that how I feel, and how I react to what I feel, really creates my reality. And the more in touch I can be, the better chance I have to control what's happening in my life.

People are hungry because they're eating empty foods. Mine are full, and so am I.

The NFL has been an amazing page in this chapter of my life. I pray that all successive adventures offer me the same potential for growth, success and most importantly fun.

I love myself. Because I'm all that I have and if I don't love myself, no one else will. Whenever I feel myself starting to dislike something I tell myself, "This is who I am," so what's the point in disliking it?

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

I stepped away to find out more about myself, which I was having difficulty doing as a football player. I got a chance to travel the world. I studied Eastern philosophy, and I've grown as a person so much.

I've gotten to a point, where I realize that happiness doesn't come from the outside.