Spend time with people who know how to use their days well. Just as iron sharpens iron, positive people will inspire you to be positive.

In the first two years of my career, there were a lot of restraints on what I could do. I couldn't wear certain colors of lipstick, like bright pink, dark pink or red; [my lips] had to be natural. Eventually, I stopped communicating with certain people at the label, and did exactly what I wanted to do. And that was to cut my hair, dye it black, change my clothes, change my sound. Really to just express myself.

My way probably wont work for most people but the more I got naked the more comfortable I felt.

I would have never dreamed that my career would be this successful. I grew up in an average home in Barbados, and we didn't live in the best neighborhood. But I was never aware that we were poor; my mom never made us feel that way. She loved me unconditionally. She made us feel anything was possible and instilled in me such confidence.

They're gonna keep knocking away until all this comes crashing down. But I'm not gonna ever crash. I'm in control.

You shouldn't been pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. But you have to remember that it's not practical or possible for an everyday woman to look like that. Beinz size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy.

I think a lot of people are afraid of being happy because of what others might think of it.