Assume that your drive to experience pleasure isn't a barrier to your spiritual growth, but is in fact essential to it. Proceed on the hypothesis that cultivating joy can make you a more ethical and compassionate person. Imagine that feeling good has something important to teach you every day. What might you do differently from what you do now?

Push hard to get better, become smarter, grow your devotion to the truth, fuel your commitment to beauty, refine your emotional intelligence, hone your dreams, negotiate with your shadow, cure your ignorance, shed your pettiness, heighten your drive to look for the best in people, and soften your heart -- even as you always accept yourself for exactly who you are with all of your so-called imperfections.

Love isn't as simple as you wish it would be. On the other hand, it's nowhere near as complicated as you fear it is. My advice to you is to extinguish any itch you might have to compel love to serve any agenda whatsoever. Instead, bow down before it with all the innocence you can muster, and declare yourself ready to be its humble student and servant. Celebrate through surrender.

Are you apathetic toward the saccharine goodness evangelized by sentimental, superstitious fanatics, but equally bored by the intellectuals who worship at the empty-headed shrine of scientific materialism?

Pronoia is the antidote for paranoia. It's the understanding that the universe is fundamentally friendly. It's a mode of training your senses and intellect so you're able to perceive the fact that life always gives you exactly what you need, exactly when you need it.

The world is crazily in love with you, wildly and innocently in love. Even now, thousands of secret helpers are conspiring to turn you into the beautiful curiosity you were born to be.

We need radical curiosity and reverent pranks, voracious listening and ferocious thanks.