You can change anything about yourself quite quickly. All you have to do is give up the belief system that says that it takes a long time to change.

Affirmation literally means to validate or confirm. So when we think a thought over and over again, we are validating or confirming it as the truth.

You can only have two things in life, reasons and results. Reasons don't count.

The biggest risk in life is not risking.

We cannot change past events, no matter how painful, but we can always intend how we 'feel' about them and heal ourselves.

The more successful you are, the more mistakes you will make. People who don't do anything, don't make mistakes.

If we think it takes a lot of effort and hard work to get what we want, then our life is going to be about struggle.