Worry comes from the belief you are powerless.

If you want to know what your true beliefs are- take a look at your actions.

You should enjoy the present moment because this is all you have. Create for tomorrow, but live in and for today.

The best way to escape your problem is to solve it.

Overcoming fear and worry can be accomplished by living a day at a time or even a moment at a time. Your worries will be cut down to.

Never be afraid to expose a weakness in yourself. Exposing a weakness is the beginning of strength.

Are you always trying to get somewhere other than where you are so that you can finally be happy? The truth is that all unhappiness is caused by denial of the present.