I promise you in [Jesus] name that if you pray with a sincere desire to hear your Heavenly Father's voice in the messages of this conference, you will discover that He has spoken to you to help you, to strengthen you, and to lead you home into His presence.

As Latter-day Saints, we need not look like the world. We need not entertain like the world. Our personal habits should be different. Our recreation should be different. Our concern for family will be different. As we establish this distinctiveness firmly in our life's pattern, the blessings of heaven await to assist us.

True friends don't hold us back spiritually or pull us down when we're trying to rise and progress. True friends protect us. True friends help us be better than we would be on our own.

Gratitude brings a peace that helps us overcome the pain of adversity and failure. Gratitude on a daily basis means we express appreciation for what we have now without qualification for what we had in the past or desire in the future. A recognition of and appreciation for our gifts and talents which have been given also allows us to acknowledge the need for help and assistance from the gifts and talents possessed by others.

Light and darkness cannot occupy the same space at the same time.

To find the gifts we have been given, we must pray and fast. Often Patriarchal blessings tell us the gifts we have received and declare the promise of gifts we can receive if we seek after them. I urge you each to discover your gifts and to seek after those that will bring direction to your life's work and that will further the work of heaven.

We are learning, day by day, about the gift of agency that allows us to experience the consequences, good and bad, of our own choices.