You can die from someone else's misery — emotional states are as infectious as diseases. You may feel you are helping the drowning man but you are precipitating your own disaster. The unfortunate sometimes draw misfortune on themselves; they will also draw it on you. Associate with the happy and fortunate instead.
Robert GreeneOnly create associations with positive affinities. Make this a rule of life and you will benefit more than from all the therapy in the world.
Robert GreeneThere's physical adversity, that if you are someone that likes exercise like I do, I exercise everyday. When you exercise, there's pain involved and so you're putting yourself through adversity in that situation. It's never totally pleasurable and there are moments where it's kind of boring or painful and you know that in doing that, you're making your mind and body tougher and more resilient. So must be able to deal with the boredom that happens in life.
Robert GreeneThe point of the adversity is to toughen your mind so that you can handle difficult circumstances in life. Your mind, toughen just like you toughen your body. So it really depends on what you need. It really depends on the individual.
Robert Greene