Last time I checked I was able to throw the ball a little bit.

If you say you're going to do something, you do it. If you start it, you finish it. Yes sir, no ma'am. And you've got to have that kind of structure in your life. It kind of helped me be that disciplined person that I am, whether it's with workouts, film or just the game of football.

No one coaches what to do after three seconds, after the quarterback's broken the pocket or he's been in the pocket for five, six seconds.

The day I think about throwing the ball away at the beginning of a play, I should stop playing.

Whoever I can go out every week and motivate to do better and to try to go after their dreams, I'm up for that.

For me, you don't ever want to be defined by the color of your skin. You want to be defined by your work ethic, the person that you are, your character, your personality. That's what I've tried to go out and do.

Hard work pays off - hard work beats talent any day, but if you're talented and work hard, it's hard to be beat.