Like a fragrance to a flower, true happiness is an expression of your unconditional self...the real you.

Being our Self is the wisest philosophy, the bravest action, the kindest consideration and the greatest act of healing imaginable.

Happiness is always possible - the only thing that really holds you back is your mind. You have probably already noticed that the happiest times in your life are when you are not thinking. It's a wonderful thing to stand outside your ego, to surrender to the flow, and to participate fully in a hobby, in nature, in meditation, in prayer, in art, in dance, in sport, and in the moment.

NOW is the most abundant moment of your life.

Happiness is present time, it has nothing to do with the future.

Unless you are happy with yourself, you will not be happy.

The key to happiness is not to make yourself into a different person; it is to let yourself be even more of who you really are.