Unless you are happy with yourself, you will not be happy.

Practise wonder today - be present, begin again, know nothing, and allow everything to surprise you, inspire you, excite you, entertain you, teach you. Be fully open to life, today, and let yourself live wonder-fully.

Beware of Destination Addiction... a preoccupation with the idea that happiness is in the next place, the next job and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are.

Like a fragrance to a flower, true happiness is an expression of your unconditional self...the real you.

Making a wholehearted commitment to being happy is a powerful medicine.

Laughter is a highly addictive positive contagion: if somebody starts, it's very difficult to stop.

The difference between happiness is no-where and happiness is now-here has something to do with the event, and everything to do with how you see the event. Your perception is key.