The goal of inner work is to help clients unblock their bottlenecks and learn how to live in partnership with the unconscious rather than at its mercy.

Actually, I guess I shouldn't be so hard on myself. 2:23:11 is a very good time - a very good time for a woman that is.

If there's something I can do and I feel it should be done, I just want to do it. I just don't want to leave it undone because I'll sit back and say, why didn't I do that? Why didn't I start that business?

Sanskrit has ninety-six words for love; ancient Persian has eighty; Greek three; and English simply one.

Believe in yourself and have confidence that you can compete against all odds. Have a vision of what you'd like to accomplish and be able to articulate that vision.

It's not too difficult to get the skeletons out of the closet with people, but to get the gold out is a different matter. That is therapy. Psychology is the Art of finding the gold of the spirit.

If you can’t be happy at the prospect of lunch, you are unlikely to be happy about anything