Certainly we must combine forces . South African troops are within the country.We raised this matter with Mrs [Margaret] Thatcher and Lord [Peter] Carrington when we met them and we wanted to get from them a definite commitment that they were going to get the South African troops out.

Certainly we must combine forces . South African troops are within the country.We raised this matter with Mrs [Margaret] Thatcher and Lord [Peter] Carrington when we met them and we wanted to get from them a definite commitment that they were going to get the South African troops out.

There are things one must do for oneself.

We will defend our victory through armed struggle. We will have to do that.

I wish to assure you that there can never be any return to the state of armed conflict which existed before our commitment to peace and the democratic process of election under the Lancaster House agreement.

The struggle hasn't ended. It's only just begun in our view. In the sense that if all goes well during the elections and we emerge as the government there will still be another form of struggle. But there's going to be lots of work in reconstruction, resettling people. In the initial period we will expect all the support groups we have here in Britain and elsewhere to concentrate their efforts in enabling us to resettle our people.

Don't drink at all, don't smoke, you must exercise and eat vegetables and fruit.