Things happen along the way in our path. Instead of looking at it as a wall that's being put up in front of us, look at it as as opportunity to scale new heights and to climb that wall - to see and do things you didn't think you were capable of.

You have to be willing to put yourself in position for good things to happen

Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before cancer - I would eat red meat probably three or four times a week, easily. I am convinced that the amount of red meat I contributed to it.

As I like to say, take the shot, even if your knees are shaking.

I was brought up with the 3 Ds: Determination, Discipline and Da Lord.

It takes courage to believe the best is yet to come!

I have never been happier or healthier than I am right now.