At one point, we were all fearful. But as you get older, it's the things you don't do that you regret, more so than the things you do. When fear knocks, answer.

The combination of landing the biggest interview of my career and having a drill in my back reminds me that God only gives us what we can handle and that it helps to have a good sense of humor when we run smack into the absurdity of life.

You have to CHANGE the way you THINK in order to CHANGE the way you FEEL

I am stronger than I thought I was. My favorite phrase has been 'This too shall pass.' I now understand it really well.

Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days.

Venture outside your comfort zone. To stop growing is to stop living.

As I like to say, take the shot, even if your knees are shaking.