Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.

The respect you give others is a dramatic reflection of the respect you give yourself.

Clarity breeds mastery.

Every second you spend thinking about what you don't want in your life is a second denying focus and energy from getting what you do want. Every minute you worry about what's not working is a minute drawn away from creating what will work. And every hour spent reflecting on the disappointments of the past is an hour stolen from seeing the possibilities that your future holds.

Gandhi said 'One cannot do right in one area of life whilst he is occupied in doing wrong in another; Life is one indivisible whole.' This point of wisdom is profound. A commitment to excellence is not just reserved for a few select areas of your life - it must be reflected in everything you do. Your diet must reflect your commitment to excellence. Your physique must reflect your commitment to excellence. Your personal habits must reflect your commitment to excellence and your thoughts must reflect a commitment to excellence.

The things that are hardest to do are often the things that are the best to do.

The value of travel is not just the travel but what the travel makes of you.