Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.
Robin SharmaTo be true to ourselves, however, is not an easy task. We must break free of the seductions of society and live life on our own terms, under our own values and aligned with our original dreams. We must tap our hidden selves; explore the deep-seated, unseen hopes, desires, strengths and weaknesses that make us who we are. We must understand where we have been and where we are going.
Robin Sharma