Some disappointment is always the price of brave dreaming.

When you treat people with massive respect and kindness, amazing to me how they return your respect and kindness 100X...even though you expected zero in return.

Sometimes you have to get off track to discover a better track

People can be happy while they are going through great pain and adversity. There's no pleasure evident in their external lives yet they are content on the inside. And conversely, tons of people are surrounded by pleasure (fast cars, nice homes, great clothes) but there is no joy within. So choose to be happy.

If you really want to be world class - to be the best you can be - it comes down to preparation and practice.

Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.

It is only when you have mastered the art of loving yourself that you can truly love others. it's only when you have opened your own heart that you can touch the hearts of others. when you feel centered and alive, you are in much better position to be a better person.