Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.
Robin SharmaThe key to a great life lies in shifting your focus from accumulation to contribution. The old saying "He who gathers the most toys wins" needs to be replaced with "He who serves the most prospers". Remember, happiness is the by-product of a life spent adding value to other people's lives.
Robin Sharma