Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.
Robin SharmaWhat you focus on grows, what you think about expands, and what you dwell upon determines your destiny.
Robin SharmaGandhi said 'One cannot do right in one area of life whilst he is occupied in doing wrong in another; Life is one indivisible whole.' This point of wisdom is profound. A commitment to excellence is not just reserved for a few select areas of your life - it must be reflected in everything you do. Your diet must reflect your commitment to excellence. Your physique must reflect your commitment to excellence. Your personal habits must reflect your commitment to excellence and your thoughts must reflect a commitment to excellence.
Robin Sharma