Dedicate yourself to expressing your best.

Excellence in one area is the beginning of excellence in every area.

Start to see yourself for who you really are: a traveller, an explorer or on the path of life, confidently advancing along the path of enlightenment towards your destiny. Don't lose sight of the things that are truly vital in your life.

We have a normal. As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.

Clarity breeds mastery. And the goals you set drive the actions you'll take.

To have the rewards that very few have, do the things that very few people are willing to do.

If you don't make time for exercise, you'll probably have to make time for illness.