The only way to permanently install a new habit is to direct so much energy toward it that the old one slips away like an unwelcome house guest.

Our biggest enemy is our own self-doubt. We really can achieve extraordinary things in our lives. But we sabotage our greatness because of our fear

The antidote to stagnation is innovation.

Difficult times disrupt your conventional ways of thinking and push you to forge better habits of thought, performance and being.

You are much closer than you think to creating a life you adore.

Begin to live each day as if it was your last.

If at all possible, commune with nature daily.