We need to keep our ears open to the realities of life. If we don't act on life and take action to make things happen, it will act on us and give us results we might not want.

Push yourself to do more and to experience more. Harness your energy to start expanding your dreams. Yes, expand your dreams. Don't accept a life of mediocrity when you hold such infinite potential within the fortress of your mind. Dare to tap into your greatness.

Success is created through the performance of a few small daily disciplines that stack up over time to produce achievements far beyond anything you could have ever planned for.

If you really want to be world class - to be the best you can be - it comes down to preparation and practice.

Victims make excuses. Leaders deliver results.

Be the master of your will but the servant of your conscience.

Few things feel as unbelievably great as working out hard.