The real value of setting and achieving goals lies not in the rewards you receive, but in the person you become as a result of reaching your goals.

The more time you spend in your discomfort zone, the more your comfort zone will expand.

Being an elite performer on the playing field of life is not about being perfect. Rather, it is about cultivating a mental focus towards mastery in every area of your life. It is about commiting yourself, from the core of your heart, to manifest and polish your highest talents and become the person you are destined to be.

The conversations you are most resisting are the conversations you most need to be having.

Worry drains the mind of its power and, sooner or later, it injures the soul

The excuses we make destroy the results we deserve

Self respect beats social approval, every time.