When you're a 20-something grassroots activist, and you're deciding how to spend your time and money to make a difference, it makes a lot of sense to cause a million in damage with just $100 of investment. That's a better return than any other form of activism I've been involved in.

I think [food producers] should appreciate that we're only targeting their property. Because frankly I think it's time to start targeting them.

I wish I could do it again, only I wish I could take all of the animals out of the environmental fur farm ... I have absolutely no regrets, and I hope the same thing continues to happen at MSU and every other college campus that does animal research.

Throughout the late '80s, me and a handful of friends just like you people here, we started to break windows, we started to slash tires, we started to rescue animals from factory farms and vivisection breeders, and we graduated to breaking into laboratories . As long as we emptied the labs of animals, they were still easily replaced. So that's when the ALF in this country, and my cell, started engaging in arson.

Every time a police agency pepper-sprays or uses pain-compliance holds against our people, their cars should burn.

You're damn right when you say I've shown people how to make a firebomb, I've done my time for my crimes, and I should be able to talk about them.

The only way we can guarantee our continued survival on earth is to recognise the importance of other non human life forms and stop pretending we're on top of some pyramid of domination over other beings.