Grieving must be done in its own time. To deny the human reality that pain hurts only delays the process.
Love is the only channel for a clear communication.
Above all, practice being loyal to your Soul.
Where you place your focus, there will be your Heart and that will be the Spiritual Heart.
The spiritual path is easy. It's the only path that is.
When you are happy, when you are laughing, when you are loving, the radiance of your Soul shines through, and all are lifted by it.