I bring my attention to my hands on the steering wheel and notice how the chatter in my mind begins to fall away as my breathing slows. I'm awake and alive, simply driving the car going where I need to go, on time and in time. A still point of the turning world. With that awareness, I bring my attention into my body, and the body is the doorway to the timeless, because the body is always where we are and always in the present moment.
Roger HousdenEach of us is already special in the sense that nobody has the unique pattern of potentialities that anyone else has.
Roger HousdenI live in California, where there's a lot of driving entailed. I'm usually going somewhere to be on time to meet someone so I'm necessarily engaged in time. And yet, how can I in that moment of driving my car, be aware of that which is not going anywhere?
Roger HousdenThe everyday, familiar sense of self who lives in time, and that dimension which we've called presence, that is always here, that is still and quiet.
Roger HousdenThis question of love begins and ends with the willingness to be welcoming to one's own experience as a loving action towards oneself. It may be dark, it may be light, it may be joyous, it may be sorrowful, but it's your experience, and therefore, your life. As we have that kind of loving response towards our own life, then life itself in terms of the outside world, begins to feel different.
Roger Housden