The purpose of psychotherapy is to set people free.

It is highly significant and indeed almost a rule, that moral courage has its source in such identification through one's own sensitivity with suffering of one's fellow human beings." (p. 16-17)

Inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.

The most effective way to ensure the value of the future is to confront the present courageously and constructively.

Beauty is the experience that gives us a sense of joy and a sense of peace simultaneously.

Human freedom involves our capacity to pause, to choose the one response toward which we wish to throw our weight.

Depression is the inability to construct a future.