Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
Rollo MayThe mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
Rollo MayFortunately, however, we no longer have to argue that self -love is not only necessary and good but that it also is a prerequisite for loving others.
Rollo May