What anxiety means is it's as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It's what makes us human beings.
Rollo MayWe must always base our commitment in the center of our own being, or else no commitment will be ultimately authentic.
Rollo MayThe acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them. People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
Rollo MayHumor is the healthy way of feeling "distance" between one's self and the problem, a way of standing off and looking at one's problem with perspective.
Rollo May