Stillness empowers. Being able to detach from all external stimulants - social media, social engagements, TV, alcohol, food, etc. - and face our own silence is an enormous luxury that should not be taken for granted. The most rewarding moments in my life have stemmed from such stillness.

Because I came into acting late, my references come from real life. That's my biggest inspiration. It's probably the reason I moved back to New York. I'm just a lot more inspired by real life than I am by depictions of real life.

The Universe responds to specificity.

When faced with emotional pain, I become still for hours, sometimes days, doing absolutely nothing. It helps me get to the truest source of my suffering.

More times than not, my pain stems from an area in which I've been least authentic. The second I identify the source - the area of my inauthenticity - I begin to feel better. This allows me to take complete responsibility for my emotional discomfort, and the awareness enables me to move beyond the blockage. I become energetically unstuck, allowing the pain to pass through me.

I'm not really volunteering for no family films. I really like the sweet spot of being able to be edgy and controversial.

One of my biggest lessons in life is, we heal at the speed of our forgiveness.