I don't shy away from any questions. I'm not scared of any question. I'll give you an answer. A lot of people are scared of having actual opinions out there. People are so scared of criticism I'm not scared of people disliking me.

Reality TV is set up to make people entertaining. A good person with values and principles is not good television.

A belt does nothing but hold your gi together. A belt has assigned significance, a belt is someone else saying you're good, you don't need other people saying that you're good in order to be good.

The confusing thing is we now live in a society where it's not illegal to be an asshole, but it's illegal to slap one.

I get asked that a lot and I always go back to my mom's, 'No one has the right to beat you.' I take that to every venue that I'm in. She would say, 'Someone has to be the best in the world, why not you?' I always try to keep that in mind.

As an athlete you're taught to be selfish. When I'm training, it's usually all about me.

I'm going to beat Alexis Davis then take a nap