If I could have had everything exactly the way I wanted, this is how I would have written it down. Win all my fights in the first round, then go to the UFC and headline a show, and have it as a pay-per-view and at home. People's dreams don't come true like that.

You have to have fear in order to have courage.

If you work hard the fight's easy. If you don't work hard then the fight's hard.

At home, I watch fights and documentaries - that's it. If it's not about the birth and death of stars, 'Frozen Planet,' or someone getting punched in the face, I'm probably not watching it.

Being an athlete, you try to get protein.

I knew that I liked what I was doing, that it was what I wanted to do for a living, and that the profession didn't really exist so much. So I had to create it.?

I don't shy away from any questions. I'm not scared of any question. I'll give you an answer. A lot of people are scared of having actual opinions out there. People are so scared of criticism I'm not scared of people disliking me.