If you're unwilling to leave someplace you've outgrown, you will never reach your full potential. To be the best, you have to constantly be challenging yourself, raising the bar, pushing the limits of what you can do. Don't stand still, leap forward.

I respect Georges St. Pierre as a businessman and an athlete. I don't have anything against him personally. But he's not the kind of fighter I like watching.

Reality TV is set up to make people entertaining. A good person with values and principles is not good television.

That's why I love fighting, because I get to have a big battle every couple months to make up for the little battles I have to forfeit every day

When I looked at the state of women's MMA, what I saw was that it was missing rivalries or anything theatrical about it. Everybody was trying to be Miss America, unwilling to go under any kind of criticism, and taking the safe answers. I thought I needed to do whatever I could to get attention.

I'm not a full model like those other girls. Mostly I was surprised that I could hang.

I've never had anything cold and wet touching my butthole before. That was quite the experience!