If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.
Rory McIlroyI mean I don't want to feel inferior to any other golfer in the world. You know if you do that, then you know you're giving them an advantage, you know, right off the - you know, right from the start.
Rory McIlroyThis is the great thing about Northern Ireland. I walk down the street and people stop me and say things like, 'I know you. You're that wee golfer, aren't you?' I say, 'Yeah, that's me.' They say, 'Keep it up, wee man.' It's very funny and that's why I want to stay here as long as possible.
Rory McIlroyTo be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.
Rory McIlroy