One of the biggest ways we lose time is not knowing where we’re going next.

There is always an incredible amount of things vying for our attention at home. I'm not saying you should never do the laundry, or pay attention to the kids, but for most of us, we're not present to how much time we spend on those. Anything that wastes your time is a waste of money.

The franchise model is great, because most people who are entrepreneurial want flexibility and time to do what they love. A lot home business entrepreneurs struggle because they have to do everything.

Fear is a big reason. Ultra achievers don't have an attitude for overcoming fear. They just do it anyway, because they're okay with being afraid. Instead of putting energy into reducing fear, they confront it with action.

The most self-disciplined people in the world aren't born with it, but at one point they start to think differently about self discipline. Easy, short-term choices lead to different long-term consequences. Difficult short-term choices lead to easy long-term consequences. What we thought was the easy way led to a much more difficult life. I think that motivation is sort of like a unicorn that people chance like a magic pill that will make them suddenly want to work hard. It's not out there.

The foundation of a disciplined life is integrity and doing what we say we're going to do.

Are we going to give up, or are we going to be the kind of people who stand up and do what it takes, even if we don't feel like doing it?